Yoga

Meditation, yoga and stress management articles. Ashtanga yoga, kundalini yoga, What is meditation, benefits of meditation, guided meditation techniques, laughter meditation, spirituality articles

Stress relief and relaxation with the meditation technique from tantra: Yoga Nidra. Release your physical, mental and emotional stress, increase your efficiency and be a winner in life with Yoga Nidra.

Yoga institute in São Paulo, Brazil focused on the integral development of Consciousness. Offers regular classes and instructor training program.