Yoga

The Spirit of Life Centre - sunshine, olive groves, mountains and blue sea, offering retreats in holistic living and health, yoga, dream healing, energy healing, meditation and walking.

Learn how Yoga is meant to be adapted for the person practicing it. A Yoga practice that is suited for the individual develops the body; steadies the mind; lightens the heart.

Yoga vacations in Costa Rica, Tuscany-Italy, Murren-Switzerland and Corfu-Greece. Vegetarian food. Senior Kripalu yoga teachers. All levels of strength & flexibility. All are very welcome.

Coordinating Body, Mind and Spirit in a holistic practice of Breathing, Stretching and Relaxing. based on Tai Chi, Chi Kung, Yoga and Zen. Founded by Aaron Hoopes

Kundalini Yogini and author, Siri Datta introduces the Sacred Art of Kundalini Yoga as taught by Yogi Bhajan. "Open your heart with Kundalini Yoga" by Siri Datta is avaiable worldwide.